Who is this for:  
 
I work with professionals or want to be professionals who are feeling overwhelmed, overworked, and underappreciated. If you are struggling to find the time for your own well-being or you don’t even know where to start or what you need, I am your girl! I help you rediscover what you want and, most importantly, how to find true happiness and joy that isn’t dependent on circumstances. 
 
How does it work: 
 
We will work together in a transformational period of 90 days. During this time, you will receive 12 private one-on-one coaching calls. As a bonus and to help you with your complete transformation, you will have free access to my Wake Up Method morning routine program. 
 
What you will get: 
Support and accountability 
Curated stress management tools & techniques 
Customized action steps to take each week to move you forward toward your goals 
A plan for you to feel excited about your life 
Access to all of my resources on yoga, mindfulness, health, wellness and mindset 
Powerful coaching to help you unlock your potential 
Compassionate support (and not let you get away from the excuses you may have been telling yourself in the past that are getting in the way of your success) 
More energy, purpose, joy, and clarity than you’ve felt in a long time 
A new way of being and interacting with others so that it doesn’t feel like such a struggle