top of page

Life Coaching Services

toa-heftiba-W-jDdHeoSyY-unsplash.jpg
Me working by desk .jpg

As a life coach, I will empower you to move forward through a fun and effective process – one that supports you in embracing new habits and decluttering your life one layer at a time.

 

I understands how to tap into and identify what you need, then give you the tools and doable action steps necessary that will transition you out of the areas you feel stuck. I will help you break down barriers and build your confidence so you feel motivated to change your life. 

Transformational Life Coaching

Who This Helps

If you are in a season of uncertainty or looking for some support to up-level in your life, or you are moving to a new chapter, I am here to help.

How It Works
From transitioning through a break up or divorce, a career change or empty nest syndrome, healing through heartbreak or wanting to start your own business, I will be your safe space for feedback, coaching and guidance to move to the next phase of your life with confidence and grace.
Packages Available!

Wake-Up Method for more clarity, energy, focus and joy in your day 

Who This Helps

Do you wake up already feeling stressed out before your feet hit the floor? Do you feel like you don’t have the energy, motivation or direction you want to have in your day? Are you feeling like something’s not quite right with your physical, emotional or spiritual well being? If this is you then the Wake Up program is for you!

How It Works

This is an online 6 week course that will help you change your morning routine by introducing easy to implement, customized steps you can do. You will see results, increased happiness and calmness throughout your day when following the Wake Up Method. As a bonus, two live coaching calls are included in this package.

Corporate Wellness

Who This Helps

When your employees thrive, your company thrives. Strengthen the overall connection, calmness, and confidence of your team by adding a wellness component. Schedule a live or virtual 60-minute Relaxation Class, 1:1 coaching calls with a certified health and life coach, or a team-building curated experience.

How It Works

Schedule a live or virtual 60-minute Relaxation Class, 1:1 coaching calls with a certified health and life coach, or a team-building curated experience.

What Others Are Saying

Name, Title

"I'm a testimonial. Click to edit me and add text that says something nice about you and your services. Let your customers review you and tell their friends how great you are."
bottom of page